Air Fryer Broccoli

Air Fryer broccoli with Parmesan cheese is incredibly crispy on the outside, perfectly cooked through and tender on the inside, and set up in about 10 minutes!

I've started to realize that Air Fryer vegetables are a whole other realm of tasty when information technology comes to vegetables.

And this coming from me, a huge veggie lover through and through.

Previously I've shared Air Fryer Brussels sprouts and Air Fryer cauliflower, which are both super crispy and delectable. And also Air Fryer baked potatoes, which get a yummy, salty, crispy skin.

Today, it's Air Fryer broccoli and these toasty footling bites are going to take yous loving your broccoli!

We have broccoli with our meals – or incorporated into our meals – all the time. At least one time a week probably. Love the stuff.

Usually it's just steamed or roasted and served as a side, only we also make craven Alfredo with broccoli, this healthy chicken broccoli mac and cheese and canvass pan honey mustard craven with potatoes and broccoli.

In the summertime, this healthy broccoli apple salad is ane of my favorite things. Then much crunch!

And these baked broccoli tots are something I made a lot when my kiddos were little.

So aye, broccoli is a very much an adored vegetable in my life, and giving them a spin in the Air Fryer may have just cemented my love forever and ever.

(We also adore Parmesan roasted broccoli, which get super crispy and have a succulent nutty flavor.)

They're and then scrumptious made this way!

Air Fryer broccoli gives you all the nutty, savory, delicious notes of a roasted version, but with even more crunchy bites.

They are tender on the inside, seasoned through, and browned and crispy on the outsides.

Seriously addictive philharmonic.

And I dearest that it's and then fast to make them in the Air Fryer and hardly uses any oil. It's a much more than consistent and even cooking than oven roasted, in my opinion.

Nom nom nom.

Y'all can cheque out all of my Air Fryer recipes if yous're obsessed like I am with the magic of this apparatus.

And stay tuned considering I have many more Air Fryer recipes planned for you!

You can sign upwardly for my gratis eastward-newsletter to get all of my new recipes delivered directly to your inbox and so you never miss a thing. I'll even send you my gratuitous e-cookbook, Good for you Weeknight Dinners, as a cheers!

OK, allow'south get cooking.

At present, I've got some notes and tips coming up below on how to make Air Fryer broccoli. Just tryin' to exist helpful.

If you lot desire to spring on down to the recipe, simply scroll right on through the rest of the text. The recipe card is about the bottom of the page, above the comments section.

Notes on making Air Fryer broccoli:

• Cut your broccoli florets into bite size pieces. Huge florets take longer to cook through, have less surface area to get crispy and are harder to eat. Seize with teeth size is the way to get.
• I spray the button of my Air Fryer handbasket with cooking spray to make sure these don't stick.
• Shaking the tray about halfway through the melt time helps ensure even cooking and crisping.
• Brand sure to do an fifty-fifty layer of broccoli and so they all get cooked and crispy around the edges. Don't pile them upwards.
• Check for doneness at viii minutes and add some other minute or two, if needed. You don't want them to burn.
• If your Air Fryer is on the smaller side, you may need to piece of work in batches. If and so, just add all the cooked broccoli at the stop, fifty-fifty if they're stacked, for an additional minute of cook time to warm them through and have them ready to serve.

Similar information technology spicy? You could add 1/4 teaspoon cherry-red pepper flakes to the seasoning mix for these broccoli for a little kick.

Also, because I know this is your main question…

How long do y'all cook broccoli in an Air Fryer?

– Seize with teeth-size florets of broccoli will cook in the Air Fryer in 8-x minutes at 300 degrees Fahrenheit. Milk shake the tray halfway through the cooking time to ensure even cooking and crisping.

And in case you lot are in the market for an Air Fryer, I highly recommend both of mine.

Yes, I accept two. Don't judge.

I got the beginning 1 equally a gift for Christmas a couple of years agone and it's been fabulous, just it'due south on the small-scale size. (Information technology would be great for singles or couples.)

And then this by year, I bought myself a bigger 1 for Christmas. 😂 This ane is normally on sale, which is dainty, and I take loved information technology. It's a better fit for families with children, I retrieve, or merely if you're cooking for bigger groups or at least want that option.

Now, every bit mentioned, I will happily devour these crispy broccoli bites as is. Mayhap with but a fleck of actress Parmesan grated over them to serve.

However, yous could certainly add a dipping sauce or a sauce to drizzle over the broccoli when serving.

Here are a few ideas, though feel free to get artistic.

Dipping sauces for Air Fryer broccoli:

• Ranch or Caesar dressing
• Love mustard
• Tahini sauce
• Creamy pesto dip
• Green goddess dressing

And of form, feel free to employ these broccoli equally a veggie add-in for grain bowls or with pasta or other dishes. They play nice with all kinds of other foods.

I hope you give these a try soon.

Enjoy!

XO,

Kathryn

Prep Fourth dimension 3 minutes

Cook Time 10 minutes

Total Time 13 minutes

Ingredients

• 1 medium head of broccoli, cutting into bite-size florets
• 1 1/2 teaspoons extra-virgin olive oil
• 2 tablespoons grated Parmesan cheese
• 1/2 teaspoon kosher table salt
• 1/4 teaspoon black pepper
• 1/eight teaspoon garlic powder

For serving:

• Extra grated Parmesan cheese

Instructions

1. Preheat the Air Fryer to 300 (if yours requires preheating).
2. Toss the broccoli florets with olive oil, Parmesan cheese, salt, pepper and garlic pulverisation to coat evenly.
3. Spray the Air Fryer tray with cooking spray so add the broccoli in an even layer. Cook at 300 for 8-10 minutes, pausing to shake the basket halfway through the cooking fourth dimension to help the broccoli cook evenly. (Check for doneness at viii minutes to avert burning them. Add together an boosted 1-2 minutes as needed.)
4. Serve hot, sprinkled with extra Parmesan cheese.

Notes

Bite size: Cutting your broccoli florets into bite size pieces. Huge florets take longer to cook through, have less surface area to go crispy and are harder to eat. Bite size is the way to become.

Shake the tray: Shaking the tray well-nigh halfway through the melt time helps ensure even cooking and crisping.

Batches: If your Air Fryer is on the smaller side, you may need to work in batches. If and then, just add together all the cooked broccoli at the end, even if they're stacked, for an additional minute of cook time to warm them through and have them ready to serve.

Like it spicy? You could add 1/four teaspoon red pepper flakes to the seasoning mix for these broccoli for a lilliputian boot.

Dipping sauces for Air Fryer broccoli:

• Ranch or Caesar dressing
• Love mustard
• Tahini sauce
• Creamy pesto dip
• Green goddess dressing

Nutrition Information:

Yield:

4

Serving Size:

i
Amount Per Serving: Calories: 48 Total Fatty: 3g Saturated Fat: 1g Trans Fat: 0g Unsaturated Fatty: 2g Cholesterol: 4mg Sodium: 356mg Carbohydrates: 4g Fiber: 2g Sugar: 1g Protein: 2g

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Source: https://www.familyfoodonthetable.com/air-fryer-broccoli/

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